
Who is this Meditation for?
Dr. Judd has witnessed Olympic athletes and Super Bowl champions refocus on their goals and regain composure.
Presidents manage their companies with greater awareness and consideration for employees, fostering growth.
These meditation practices have also helped parents and teenagers build loving relationships through conscious communication.
Those who embark on this journey prepare to face life's challenges, embracing new ways of being with themselves and each other.
“The more centered we become, the more we remain centered in the world around us
Balancing our thoughts and our actions. Meditation is about remaining present with what is driving our daily decisions.”
If you are willing to STOP and envision what you want to accomplish, anything is possible.
Transformational Meditation Series

Dr. Judd's SEE-NEED-FEEL methodology in meditation promotes purpose
through visualization (SEE), identifying growth (NEED), and emotional awareness (FEEL). This process releases negativity and fosters self-discovery across all programs.


What can you expect after taking these programs?
Clear insights from meditation improve communication with family and friends.
Parents share previously unconsidered stories, relationships strengthen, and daily thoughts and feelings are processed healthily.

Primal Re-Integration Meditation Exercises.
Unleash PRIME Potential with ancient techniques like breath-work and functional movement, along with Dr. Judd’s SEE-NEED-FEEL method.

Each posture includes adaptable positions with supportive videos and diagrams.
All skill levels can explore five meditative postures: sitting, lying down, standing, walking, and dancing.
Activating both brain hemispheres boosts creativity and cognitive processes, improving emotional intelligence and mind-body awareness.
Secure your spot in the last cohort of the year.

What people are saying about PRIMEnergy

“Dr. Judd Johns taught me the importance of maintaining a balanced mind, body, and spirit. When I find myself out of shape with one, I'm out of balance with all.
Stabilizing all three makes it possible to face every challenge life has to offer, they provide the confidence to try, fortitude to endure, and strength to achieve."
- Joe Simonet (Men's Health, November 2015 issue)