The
Dr. Judd Show
podcast
A balanced life doesn’t happen overnight. Get simple steps each week to guide your path to tranquility.
Read more
You’ll also get access to past episodes:
🎧 19 min listen
Episode 1: Get moving and motivated with a morning routine
🎧 19 min listen
Episode 2: How to insert mindfulness into your hectic day
🎧 19 min listen
Episode 3: What meditation does for your body and your brain
🎧 19 min listen
Episode 4: The gut brain connection: Nutrition for tranquility
🎧 19 min listen
Episode 5: Create an environment of peace and productivity
🎧 19 min listen
Episode 6: Healthy habits for a full and balanced life
Meet the mind behind the Dr. Judd Show
Rani Ray
Host and mindfulness maven
As a former psychologist and mindfulness expert, Rani will guide you through each episode with passion. She believes everyone is on a path to tranquility, and sometimes we just need a little nudge in the right direction.
Sponsorship and Advertising
If you are interested in sponsoring the podcast, please fill out the Sponsor Interest Form to be sure we are energetically aligned. We review the applicants 1-2 times per month.
Get a double dose of tranquility
Sign up today and get access to the Tranquility Podcast + our #1 selling Mindfulness Beginner’s Course absolutely free.
